For Individuals

Looking to lead your best life!

we’ve got life’s biggest goals covered:


Health: 21-DAYS Closer to YOUR BEST LIFE

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The 21-Day Sugar Detox is not about implementing a fad diet, counting calories or making complicated meals. We know you don’t want to try another eating program that doesn’t work. Our group coaching shows you how to establish an eating plan in an easy way so you can stop dieting without feeling deprived and you can start feeling your best.

Got the 411, and ready to dive in the 21-DSD?

STEP ONE: ORDER THE The 21-Day Sugar Detox Guidebook

Our program is based on the award-winning and best-selling book: The 21-Day Sugar Detox Daily Guide: A Simplified, Day-By Day Handbook & Journal to Help You Bust Sugar & Carb Cravings Naturally by Diane Sanfilippo. *Please note this is a new version of the previous book. It will look different from the pictures above.

 

STEP TWO: SELECT YOUR desired COACHING OPTION

ONLINE COACHING FROM THE COMFORT OF YOUR OWN HOME! $169

  • Five LIVE CALLS. I’ll use Zoom to hold our conference calls which is free and easy to use. If you can't make the calls, not to worry, the information that you missed will be sent to you. This will include a pre-detox preparation session prior to start date.

  • Unlimited email and text support between coaching sessions (I’ll reply within 24 hours).

  • Private 15 minute call with Coach Jenny

  • Access to my 21DSD Private Facebook Group where you will get additional support from me and your peers doing the detox.

  • E-mail News & Updates.

  • And so much more!

  PRIVATE 1:1 Coaching : $369

  • Four 60 minute in person sessions or live conference calls

  • Private Facebook Group

  • Grocery Store Tour if you live locally

  • 21 Day Sugar Detox Participant Book (grocery store tour for local participants)

  • Direct Contact with me via email/FB Support

only you: A LA CARTE OPTION: $75

-Private coaching 60 minute session tailored to meet your specific needs and help you on your 21-Day Sugar Detox journey.


Fitness: CLASSES, WORKSHOPS FOR EVERYBODY

Cardio and kickfit classes in person with Coach Jenny (in san diego, ca)

“KICKFIT WITH JENNY IS AN AWESOME WORKOUT, IT’S FUN, CHALLENGING, AND PROVIDES REAL RESULTS” - MICHELLE M

“I FEEL FITTER, MORE TONED, AND SUPER MOTIVATED TO COME EVERY WEEK.” — JENNY W

“ I AM ALWAYS SORE AFTER EVERY SINGLE KICK FIT SESSION BUT IT IS A GOOD SORE AND I KNOW THAT IT IS BECAUSE JEN HAS WORKED EVERY PART OF MY BODY! THANK YOU JEN!” — SHARMIN J

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Back in School & Back In Shape Workshop

October 6th 9am-10am

Location: AK Martial Arts and Fitness- 6120 Innovation Way, Carlsbad, Ca 92009

In this workshop, she will give you the tips to get sugar and processed food out of your diet, provide you with healthier alternatives, and teach you how to keep healthy eating and meal planning simple and efficient.

We will start off with a total body 20 minute HIIT workout! Jenny Barrie’s workout will provide you with tips to incorporate a great total body effective workout without any gym equipment. You will learn the tools to implement these strategies in your fitness routine.


Cardio blast Fridays @ THE encinitas YMCA

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Come sweat with me Fridays at 9:15am for an intense strength-building Cardio Blast class at the Encinitas Magdalene Ecke Family YMCA.

KICKFIT Sundays @ carlsbad AK Martial arts

What is Kickfit? Kickfit is a heart pumping total body workout. Each workout consists of  weights, agility, cardio,  and strength training circuits.  You will also reduce some of that daily stress by enjoying kicking drills, punching drills, and obstacle courses. All these exercises will help improve endurance, strength, and tone up your body.

Each work out is tailored to each individual’s needs and fitness goals.  Whether you are a beginner or advanced boot camp enthusiast, you will appreciate a friendly and caring personality; and a commitment to you and your fitness goals.  

Times and days are available based on our schedule. We will offer most Sunday classes at the AK Martial Arts studio in Bressi Ranch by sending a text to participants. If you would like to be added to notified of these upcoming classes, click on button below and add yourself to our Remind group.

 

Happiness: a little inspiration everyday